Restoring potency with folk remedies at home remains one of the most popular ways to improve a man's sex life. According to statistics, a quarter of the stronger sex suffers from problems in bed.
However, not everyone wants to immediately start using various drugs for the treatment of impotence. Many men prefer non-drug methods to influence potency, of which there are many.
Proper nutrition and health of men
Restoration of potency at home should begin with correction of diet. In modern society, a person often eats quite chaotically and incorrectly. The abundance of fast food and other very unhealthy foods seriously affects the health of the whole body. Therefore, the potential suffers.
A number of recommendations that will help normalize sexual desire and strengthen erection:
- Balance the daily menu for proteins, fats and carbohydrates. It is better to consult a nutritionist in this matter.
- Increase the amount of fruits and vegetables in your diet. They are the best natural source of vitamins and minerals.
- Eat according to the regime. Breakfast, lunch and dinner are mandatory. Intermediate snacks - if possible.
- Drink enough water (up to two liters per day).
- Avoid fast food and comfort food.
- Minimize intake of fried and fatty foods.
These recommendations are standard for restoring potency at home and are suitable for almost everyone. The fact is that against the background of general improvement of health, the reproductive system will also return to normal (in the absence of serious pathological processes).
Male Enhancement Products
In addition to the above tips, men should know that there are certain products that can independently affect the quality of a man's sexual performance. Restoring potency with folk remedies is not always related to various herbs and plants, some foods can restore potency at home better than any medicine.
Products to use for various forms of impotence in bed include:
- Dried camel stomach (abomasum).It is one of the most powerful natural aphrodisiacs. With proper preparation and regular use of the product, really impressive results can be achieved. However, sweets are not always easy to find in pharmacies. It is best to order online (from trusted suppliers). A small bite is enough before the intended sex, and a stormy night is guaranteed.
- Oysters.Seafood in general remains an excellent aphrodisiac, but the corresponding shellfish have the most obvious properties. Oysters are a source of vitamin E and zinc, which play a very important role in the process of spermatogenesis. Regular use of such foods stimulates the work of genital organs and qualitatively increases potency. At the same time, it should be taken into account that you should not expect an immediate result, and the effectiveness will not be as obvious as with special preparations.
- Honey and nuts.A sweet treat can restore lost "masculinity" to almost anyone. The main thing is to regularly eat walnuts rolled in honey. They fill the body with essential nutrients that gently stabilize the reproductive system.
Regular use of aphrodisiacs will increase potency without the use of special drugs. But this only applies to mild forms of the respective problem. In the formation of organic pathology, more radical measures should be used.
Folk recipes to restore potency
For a long time, folk remedies to restore potency at home were almost the only element in the correction of male sexual power before the invention of modern pathogens.
For centuries, people have been fighting impotence in bed with the help of herbs, infusions and decoctions. Some of them were useless, but some are still relevant today.
The following popular recipes have the highest effectiveness:
- Tincture of ginseng root and eleutherococcus.These two plants have been known to mankind for a long time. Even Chinese emperors actively used them to increase potency. To create a tool to increase potency in men, you need to take 50 g of dried raw materials of each ingredient. Pour all 250 ml of vodka or 40% alcohol and infuse in a cool place for up to two weeks. Then take 10-15 drops twice a day before meals. Thus, it is possible to qualitatively increase the potential and normalize the general state of health. The course of treatment lasts 1-2 months. After completion, it is recommended to take a break of 30 days.
- Alcoholic tincture of Calamus root.The principle of preparation is similar - for 50 g of dried raw materials, you need to take 250 ml of vodka or ethanol. Next - insist 14 days, then take 20 drops three times a day before meals. It is necessary to restore such potential within about a month. The second course of therapy is possible at least 6 weeks after the end of the first one (the duration and conditions are the same).
- Water infusion from nettle seeds. It is enough to pour 1 tablespoon of the indicated composition with a glass of boiling water. Wait 10 minutes, filter and consume before eating. Nettle itself is not a very strong potential stimulant, but at the same time it has a positive effect on the general well-being of a person and blood microcirculation. Thanks to this, male power is also restored. The process is quite long, but at the same time it is practically harmless (if the body does not have an innate intolerance to nettles). You can use the product continuously.
- Motherwort infusion.To prepare it, you need to pour 2 teaspoons of herbs in 400 ml of hot water. Leave to brew for 8-10 hours. Strain and drink half a glass before meals 3 times a day. The course of therapy is 1 month. In addition, as in the first two options for the preparation of folk remedies, you should take a short break (1-1, 5), after which (if necessary) you can repeat the process of normalizing sexual function.
Can alternative medicine always help?
In conclusion, it should be noted that restoring potency with folk remedies at home is not so difficult (and certainly not very expensive). But it should be said right away that such natural methods are relevant only in the initial stages of the development of erectile dysfunction.
Severe clinical symptoms and the presence of organic changes in a person's body, changing the diet, using aphrodisiacs and taking herbs at home will not be able to qualitatively normalize the patient's condition. In such cases, traditional medicine takes a backseat and remains a purely auxiliary treatment for impotence.